Optimum U program is designed to give you a solid and sustainable baseline to allow you to face life’s challenges easier and happier and tools to enable you to approach the future with a sense of calm, purpose, and self-worth.
Our 2-day one on one bespoke personalised adventure is a fun and rewarding journey where you will leave with all
Optimum U program is designed to give you a solid and sustainable baseline to allow you to face life’s challenges easier and happier and tools to enable you to approach the future with a sense of calm, purpose, and self-worth.
Our 2-day one on one bespoke personalised adventure is a fun and rewarding journey where you will leave with all the tools you need to continue, discover, and embrace your true and personal optimum life.
The present person is just as important as the optimum you of the future, it’s time to be nice and respectful to yourself and treat yourself how you treat others with love, compassion, and empathy.
Optimum U aims to reset your true self and biological mechanics prior to any psychological or redundant physical trauma with the focus on three major segments.
The mechanics and symmetry of the physical body (Walk and Posture)
Your true and original persona and brand you would like to portray to the world (Me)
Discover and implement tools to
Optimum U aims to reset your true self and biological mechanics prior to any psychological or redundant physical trauma with the focus on three major segments.
The mechanics and symmetry of the physical body (Walk and Posture)
Your true and original persona and brand you would like to portray to the world (Me)
Discover and implement tools to portray correct, clear, true and natural vocal and body language strategies (You)
No focus on weight, diets, pills, or potion
Optimum U is designed to reset your life from wherever you are NOW in the present and not when you lose the weight or when you gain the muscle or when you are better.
All our bodies are unique and just like our bodies our walk, stance and personalities
contain different attributes both positive and negative than everyone else.
Understanding, correcting, and maintaining your true self will not just have both physical and psychological health benefits but will also assist you with determining your own Opt
All our bodies are unique and just like our bodies our walk, stance and personalities
contain different attributes both positive and negative than everyone else.
Understanding, correcting, and maintaining your true self will not just have both physical and psychological health benefits but will also assist you with determining your own Optimum U life of the future.
Trying to be someone or something you are not never works long-term, and most of the time looks fake, can invite negative and damaging behaviours, and portrays confusing and confronting messages to people we interact with. Finding your true swagger whatever that is, portrays confidence, stability, wholesome pride, and self-worth.
We love our customers, so feel free to arrange a virtual one to one.
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |